Answer: Iron
Explanation:
According to the Food and Drug Administration (FDA), a commodity is a good source of a nutrient or vitamin if it provides between 10% and 19% of the Daily value of the nutrient which is the recommended amount of that nutrient to take per day.
From the label we see that Iron provides 11% of the Daily Value which means that Luigi's Manciotti is a <em>good source</em> of Iron.
It messes up the cellular system and may mix with others
What is VO2max?
Answer: First you have to understand that it stands for maximal oxygen uptake and is the amount of oxygen that your body is capable of using in one minute. If you are an athlete it is measure in order to tell you your capacity and your potential endurance. Therefore the answer is B) the highest level of oxygen consumption that can be sustained during exercise.
I hope it helps, Regards.