A warm up consist of a period of non-strenuous activity that slowly prepares the body for more vigorous exercise.
Most warm up will gradually increase in intensity. The muscle which was used can be different for each activity. <span>Not only athlete, </span>singer can do warm up too.
Answer:
It mean how someone identifies as
Explanation:
since there are more then one gender it all depends on what the person would like to be called some poeple just like their pronouns to be they/them
