Answer:
The Traverse abdominis, internal and external obliques, Rectus abdominis, and the Multifidus and erector spinae make up the core.
Four common core exercises to avoid:
Lunges, jumping jacks, running, & high knees.
Four appropriate common core exercises:
Push ups, planks, sit ups, lifting weights.
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Answer:
The myocardical oxygen supply has fallen below demand.
Explanation:
Angina is the name given to chest pain caused by decreased blood flow in the heart, which is called ischemia. The biggest cause of angina is atherosclerosis, which happens when plaque builds up inside the coronary arteries and this accumulation of fat causes the arteries to narrow or even become clogged, and the blood can't flow. Thus, the heart does not receive the necessary nutrients, such as oxygen, because of decreased blood flow, which causes chest pain.
Are there choices? I would say the flu shot, but again, are there choices.