The same cycle of phases repeats over and over and over and over and over again, so I could start the list with whatever phase I want, and build the list until I get to the same phase I started with.
But the cultures that track their months by the phases of the Moon (traditional Muslim, traditional Jewish, traditional Chinese) all start the new month with the New Moon, so I guess I'll start my list there too.
Potential energy is the store she energy from an object this could include rubber bands. Kinetic energy is the energy that deals with motion a good example is a person running