<em>Kinetic Energy</em>
=><em><u>It is defined as the work needed to accelerate a body of a given mass from rest to its stated velocity.</u></em>
<em>Potential</em><em> </em><em>Energy</em><em> </em>
<u><em>=</em><em>></em><em>potential energy is the energy held by </em></u><em><u>an</u></em>
<em><u> object because of its position relative to </u></em><em><u>other</u></em>
<em><u> objects, stresses within itself, its </u></em><em><u>electric</u></em>
<em><u> charge, or other factors.</u></em>
<h2>Difference:</h2>
=>Potential energy is a <u>stored</u> energy on the other hand kinetic energy is the energy of an object or a system's particle in <em><u>Motion</u></em>.
Answer:
Mechanical energy
Explanation:
A car changes chemical energy from fuel into thermal energy and mechanical energy.
Mechanical energy can be defined as the type of energy that is possessed by an object due to its motion or position. Mechanical energy is the sum of potential energy and kinetic energy, that is, the sum of energy in motion and stored energy. Examples of mechanical energy includes driving a car, riding a bicycle, listening to music etc.
Types of mechanical energy
1. Motion energy (kinetic energy)
2. Stored energy(potential energy)
Mechanical energy = Kinetic energy + Potential energy
You are at rest with respect to the car.
You are in motion with respect to the School.
Power is defined as the rate at which the body is doing work:

Work is defined as displacement done by the force times that displacement:

We know that we need 62N to move the box, so when we apply this force along the path of 10m we have done:

of work.
Now we just divide that by 5s to get how much power is required: