The answer to this question is. Self-defeating thoughts can be changed<span>During cognitive restructuring, someone could make an effort to completely re-program how they think and how they approach their problems in order to produce a more efficient result.
Simply by changing a certain point of view, someone could eliminate their self-defeating thought and increase their motivation to finish their goals at the same time</span>
Answer:
Myelin
Explanation:
Myelin is a fatty substance that surrounds nerve cell axons to insulate them and increase the rate at which information is passed along. The myelin can be compared to the protective coating of an electrical wire.
Optimism is a cognitive process of looking at situations with favorable expectations of the future.
Answer:
1.Homer Plessy bought a first class train ticket and sat down in the ‘whites only’ section of the train.
2.Plessy was arrested for riding in a ‘whites only’ railroad car, because he was 1/8th black.
3.Plessy argued that the Act violated his 13th & 14th Amendment rights, but he lost in the local court.
4.Plessy appealed the decision and lost again, but took the case to the Supreme Court in 1896.
5.The Supreme Court upheld the previous decisions and said that racial segregation was constitutional if accommodations were equal. This led to more and more legal segregation all over the US.
