There are numerous ways it effects your body, it <span>controls weight by burning calories, improves the functioning of the cardiovascular system, placing a lower strain on the heart, and increases an athlete's energy level while improving the quality of sleep.</span>
Answer:
Understanding cardiorespiratory endurance, muscular strength, muscular endurance, flexibility and body composition, known as the Five Components of Fitness, is important for improving health, performance and appearance.
Answer:
The difference between bullying and sexual harassment is that sexual harassment's definition is unlawful to harass a person (an applicant or employee) because of that person's sex. Bullying is when one is habitually cruel, insulting, or threatening to others who are weaker, smaller, or in some way vulnerable tormented by the neighborhood bully.
Explanation:
HOPE THIS HELPS!! <3
