Both of Jayden's problems can be solved with "exercising regularly".
Research has shown that being regular in exercise can not only reduce one's weight or help maintain it but also this is a helpful solution for those who experience mild stress or depression. Reportedly one session of exercise can help for hours and doing it regularly can completely get rid of the symptoms.
Answer:
Reinforcer
Punishment.
Explanation:
Operating conditioning is a learning method that was developed by one of the most influential psychologist B.F Skinner, and it works through rewards and punishments for changing behavioral patterns. According to this theory, while a behavior followed by reinforcement strengthens the preceding actions, actions resulting in punishment will weaken and are less likely to occur again in the future.
The first one is the correct one
