Question

Muscular strength is BEST described by __________.

Answer 1

Muscular strength is BEST described by the option c.the force produced in a single maximum effort. The muscular strength is how much force the muscle can exert. It is not the same that muscular endurance, which refers to how many times the muscle can repeat an exertion.Muscular strength and endurance relief in different type of fibers. Muscular strength fibers are able to release quick bursts of energy.

Answer 2

Muscular strength is best described by the force produced in a single maximum effort.

Further Explanation:

The total amount of force that can be applied or the total weight that can be lifted is know as the muscular strength .The maximum number of time the muscle can move the weight withought the condition of fatigue is called muscular endurance.

The importance of muscular strength.

• Increase body ability to do more function like, lifting boxes, chopping wood ,opening doors without being tired.
• The risk of injury is reduced.
• Help to make a healthy body.
• Help to make stronger muscles, healthier, and bones.
• Help us to try different exercises into our fitness program.  

Muscular endurance and strength work simultaneously If we have muscular strength we can endure the weight of any heavy object. They help us to make our bones stronger and less fragile.

Learn More:

1. Learn more about the effects of vigorous exercise on cardiorespiratory system brainly.com/question/1209683
2. Learn more about the structure of epithelium and connective tissue brainly.com/question/4557690
3. Learn more about the secondary function of the lymphatic system brainly.com/question/2909254

Answer Details:

Grade: High School

Subject: Health

Chapter: Physical Activity

Keywords:

Muscular strength, exercise, fitness program, activities, endurance, strength, object, weight, injury, bones, muscle.