Answer:
Purchasing gym equipment, can overall be more expensive but a short term payment and it's also more hygenic.
Joining a gym can be very expensive depending the gym you choose, a membership is a long term payment and way less hygenic han owning you're own equpiment.
The last question is a matter of opinion, personally, owning my own equipment would be less hassle, however you would have to splash out a bit more, it would be worth it becuase you arent sharing sweat with a random stranegr you don't know.
Explanation:
Answer:
Specific goals help you measure your progress. For example, setting a goal to eat 5 helpings of fruits and vegetables 5 days a week is better than a general goal to "eat more vegetables." Focus on one goal at a time. By doing this, you're less likely to feel overwhelmed and then give up.
Explanation:
Answer: Buy food-candy-chips-popcorn-
Explanation:
Answer:
C. Sunflower seeds is the correct answer.
Explanation:
- Sunflower seeds are the rich source of polyunsaturated fat.
- Sunflower seeds are rich in essential fatty acids such as linolenic acids.
- Linolenic acids present in Sunflower seeds help to reduce heart diseases and blood pressure levels.
- Sunflower seeds are a healthy source vitamin B complex, which is required for the proper functioning of the nervous system.
- Sunflower seeds are also a good source of Vitamin E, which protects our body from free radical pollution.
This disease affects the muscles with fiber degeneration. <span>A group of genetic diseases that cause progressive weakness and loss of muscle mass.</span>
