Answer:
C, you wouldnt need a spotter for something like running on a treadmill, pushups, etc..
Yoga teaches that a safe practice is the best yoga practice.
The safest yoga pose among the choices is the ear to shoulder stretch. This pose is achieved gently and slowly and the person can determine how the deep the stretch is. This pose relieves neck and shoulder tension.
Yoga plough, Hurdler stretch and Full Circle stretch are advanced yoga poses best learned gradually with a teacher.
It helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. Over the course of your life, if you experience mental health problems, your thinking, mood, and behavior could be affected.
Answer: Lean body mass
<span>
Lean Body Mass is
the total weight of your body; it includes the weight of all your organs, skin,
bones, protein content, body water and your muscles minus all the weight due to
your fat mass.
Therefore, any change in the
weight of any of these can be recorded as changes in Lean Body Mass. Moreover,
this describes fat-free mass of your body, which means lean.</span>
