I believe it is viral, they can not be treated with antibiotics but can be prevents with vaccines.
-Take a short walk each day.
- Make sure you drink enough fluids.( try to drink between 8 and 10 glasses of water or non caffeinated beverages each day.)
- Include fruits, vegetables, and fiber in your diet each day. Have a bran muffin or bran cereal for breakfast, and try eating a piece of fruit for a mid-afternoon snack.
- Schedule time each day for a bowel movement (after breakfast, for example).
He could do cardio or some kind of exercise that helps the heart
B. elderly women, because as they age their bones become more brittle.
