Answer:
Regular physical activity can increase the production of hormones that make you feel happier and help you sleep better. It can also improve your skin's appearance, help you lose weight and keep it off,
How to explain how mental ill health may have an impact on the individual including ,pschological?
Psychologically:
-Difficulty establishing and maintaining friendships or romantic relationships
-become paranoid and therefore exclude him or her self
-person may become paranoid and therefore hurt others who she/he fears will try to hurt him/her
-may become isolated and therefore out of touch with other people and reality in general
- may feel unloved even if it is not true
- may feel like she is a threat to society and therefore attempt suicide
Emotionally:
-person may feel isolated, unloved, paranoid, panicked and non-human
- Difficulty keeping and holding a job
Answer:
30 and 40
Explanation:
I'm just guessing but think about having one of those and checking for that
