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luda_lava [24]
2 years ago
14

Your friend Emily has just started a new fitness program and wants to know if a scale is a good way to track her progress give y

our opinion is just a fire response with examples from this lesson
Health
1 answer:
Alecsey [184]2 years ago
5 0
It depends on what goal she's trying to achieve, if she's trying to live more healthily weighing herself is not a good way to see her progress. losing weight or gaining weight is not always a sign or progress.
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