Your two equations are 2l+2w=114 and l=2w. To solve the system of equations, rewrite the second sentence as l-2w=0. Since the coefficients of w in the equations have opposite values, add the equations, and solve for l.
Using the information from the problem, if Emily continues to pick 3 strawberries per second while Sophia eats 5 strawberries per second, then the amount of strawberries will decrease at a rate of 2 strawberries per second. Therefore, we can find the answer by subtracting 2 from 20 until we get to 8. Since we subtract 2 six times, the answer is 6. Hope this makes sense!