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kirill115 [55]
4 years ago
6

What has a higher nutritional value: fish or red meats?

Health
2 answers:
Ivenika [448]4 years ago
7 0

Fish has a higher nutritional value because it contains omega 3 and other vitamins you need to be healthy. Fish helps your hair grow longer, nails to be healthier, and for your lashes to also be longer. There are many more benefits of fish that you could research. Red meats are very bad for you.

Sedaia [141]4 years ago
5 0

Answer:

Red meat because it has good proteins and vitamins

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