No picture but i alr did this it’s the mali empire
The risks are:
- It would make you more prone to injury if you fail to maintain proper form or maximum capacity
- It will create more muscle fatigue the following days after the workout
Benefit
- It would build up strength faster than without using resistance.
- It could be used to target speciic muscles in your body
The 21st us Vice President was Thomas A. Hendricks
Most of the bodies from Herculaneum were found holding onto valuables and different items while the Pompeii bodies were found closer to loved ones.
