Answer:
- Increases levels of well-being neurotransmitters
- Improves fitness
- Improves mental health
- Reduces the risk of developing diseases
Explanation:
Performing physical activities helps to build a healthy relationship with yourself, in the sense that physical activity promotes health at all levels. Health is a set of physical, mental and social well-being, so physical activity reaches all these levels and increases the quality of life for a person as a whole.
There are several types of physical activities that can be performed and you can choose the one that best fits your preferences and routine. A walk for example can be done in any safe place and at any time and it already helps in improving physical conditioning, in receiving serotonin and endorphins, in reducing blood pressure and protecting the heart and in improving mental health.
So the ideal is for each person to set their own goals in relation to their health and seek to achieve them, either to have a better quality of life, to socialize more with people, to prevent diseases, etc.
Answer:
The correct answer is D. Electrons in an atom that can bond with other atoms.
Explanation:
For those of you that need it still
The displacement of a moving object is the straight-line distance between the place it starts from and the place where it stops.
The displacement of anything moving along a circular track depends on how far around it goes before it stops. The greatest displacement it can possibly have is the diameter of the track ... 100m on this particular one ... because that's as far apart as two places on a circle can ever be.
The most interesting case is when the object goes around the circle exactly once. Then it stops at the same place it started from, the distance between the starting point and ending point is zero, and after all that motion, the displacement is zero.