<span>What provides the body with 9 calories a gram and provide energy as well as insulates the body.?
<span>Lipids: 1 gram of lipid provides 9 kcal or 37 kJ,</span></span>
Umm I think that it is normal because some people are different then other
True Because if you think about it , it makes total sense
Answer:
30 minutes
Explanation:
Exercise<u> is an important part of life.</u> It gives you a lot of benefits, such as <em>healthy mind and body.</em> This can be done at any time of the day.
However, there are certain things that you need to consider. For example, if you just woke up in the morning and are in the mood to exercise, you can actually just have some fluid and skip the light meal (that is, if your workout is not that intense).
Nevertheless, <u>you can also eat some light snacks if you want, provided that they are eaten at least 30 minutes before the exercise activity. </u><u>This will allow the food to be digested.</u>
Digestion of food, allows it to fuel your body with energy once you workout.
Thus, it will serve its purpose.
C)Neuron... hope it helps :)
