Answer:
Pressure is placed on the area for 10 to 15 minutes to stop any bleeding. A bandage is then put on the wound. The arm or leg where the needle was placed should be kept straight for 6 hours after the procedure. You should avoid strenuous activity, such as heavy lifting, for 24 to 48 hours
Explanation:
Measure your heart rate before, during and after work outs and write it down. Monitors can be worn as a strap across the chest, on the wrist and even on the head, and by measuring your heart rate can help you exercise at the right intensity. Most don't have a display, so you'll need to connect your monitor with a sports watch or smartphone app to see your heart rate.
Answer:
if your difficulty in sleeping is not due to health problems, here are some tips that can help you get back to sleep. Stop watching the clock. Marking off the minutes only heightens your distress about being awake. Try relaxing your body to fall asleep.
Explanation:
D. I don't know if that is what your teacher will agree with but in my own personal research I have found that to be very effective.
Answer:
The answer is the trachea which means the throat
Explanation:
