Skill related fitness abilities, also known as performance fitness, is the ability to preform during games or sports. Physical related fitness abilities refers to your ability to perform physical tasks efficiently in day to day activities. I hope that helps!
<span>Vitamins are essential for B. METABOLISM to occur
Vitamin A is for your eyesight. It makes you see clearly. It also helps you fight infection by boosting your immune system.
Vitamin B (</span><span>B1, B2, B6, B12, niacin, folic acid, biotin, and pantothenic acid) are important for metabolism. It helps make energy and releases said energy when your body needs it. It also helps in making red blood cells.
Vitamin C helps you resist infection and helps keep your body tissues in good shape.
Vitamin D strengthens your bones and teeth.
Vitamin E protects your cells and tissues from damage.
Vitamin K enables your blood to clot and stops your bleeding when you're injured.
</span>
Answer:
3, 12
Explanation:
According to ACSM, tests allowing fewer than 3 repetitions before momentary muscle fatigue measure muscular strength, whereas those that require more than 12 repetitions measure local muscular endurance. For muscular endurance Dynamic Repetition is always advised, where you repeat a particular test more than 12 repetition, where as for strength it is expected to do repetition one to three times.
Answer:
I provide comprehensive care for people recovering from all types of eating disorders: anorexia nervosa, bulimia nervosa, binge eating disorder, and obesity. The treatment can include individual psychotherapy, psychopharmacology, and group psychotherapy for both women and men. Because eating disorders can affect many aspects of physical health, I also work closely with both primary care doctors and nutritionists.
Explanation:
I provide comprehensive care for people recovering from all types of eating disorders: anorexia nervosa, bulimia nervosa, binge eating disorder, and obesity. The treatment can include individual psychotherapy, psychopharmacology, and group psychotherapy for both women and men. Because eating disorders can affect many aspects of physical health, I also work closely with both primary care doctors and nutritionists.
