Answer:
- Increases levels of well-being neurotransmitters
- Improves fitness
- Improves mental health
- Reduces the risk of developing diseases
Explanation:
Performing physical activities helps to build a healthy relationship with yourself, in the sense that physical activity promotes health at all levels. Health is a set of physical, mental and social well-being, so physical activity reaches all these levels and increases the quality of life for a person as a whole.
There are several types of physical activities that can be performed and you can choose the one that best fits your preferences and routine. A walk for example can be done in any safe place and at any time and it already helps in improving physical conditioning, in receiving serotonin and endorphins, in reducing blood pressure and protecting the heart and in improving mental health.
So the ideal is for each person to set their own goals in relation to their health and seek to achieve them, either to have a better quality of life, to socialize more with people, to prevent diseases, etc.
Crust and atmosphere earth outer crust and the mantel is the most important thing about the mantle are is what it is made up if and last is the core
The answer is B tell me if I am wrong.
The direction is the same as the direction the ball is moving in. Because of the rolling of the ball, the direction of movement of the surface of the ball is opposite the overall direction of the ball. Since friction will oppose the direction of movement of the surface of the ball, it is in the same direction as the net direction of movement of the ball.
Answer:
<em>D.) state of matter</em>
Explanation:
it can undergo chemical but not nuclear.
