Good nutrition and loving your body are very different. Loving your body can come with having good health. People can be considered "fat" yet still love their body. People can be considered "fat" but they aren't obese, where their unhealthiness is affecting their body.
Everyone in the community have the responsibility to
take good care of their health by putting nutritious food in their plate. Choosing
to follow the recommended nutritional value in each meal will make an impact to
their community by reducing the risk of being physically sick. Along with
nutritious food, physical fitness must also be involved like having at least 20
minutes of walking or doing simple routine exercises.
Answer: TRUE
Explanation:
Minerals are inorganic substances, and also they are essential nutrients because the body cannot synthesize it. The given statement is true. Minerals are not produced by the body, referred to as essential nutrients
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