According to research jump rope for a minimum of five minutes a day can improve physical fitness and when you build to ten minutes of nonstop jumping at 120 RPMs it can provide the same benefits as all of the following except:

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2 years ago

PNF stretching is different than other types of stretching because it involves which of the following?

madreJ [45]

Answer:

An isometric contraction

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2 years ago

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What are the best ways for you to study far a test please be honest and do plagiarize the internet

gtnhenbr [62]

it wont let me post it so i'll comment on the question box

7 0

2 years ago

I need to ask a question for guys or girls out there. I have had someone answer me and they that Brainly is a friend dating app?

Cerrena [4.2K]

False, wish it was true doe

3 0

2 years ago