Answer:
Distance=Speed×time
=300000×8.5 (1 minute= 60seconds)
Therefore 8.5×60=510seconds
=300000×510
=153000000Km
Explanation:
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These components include;
Cardiorespiratory Endurance: Ability of the circulatory and respiratory systems to supply oxygen during sustained physical activity.
Guidelines
3 - 5 days per week
20-60 minutes a day
intensity of 60%-90% of MHR
Muscular strength; the ability to perform activities that require high levels of muscular force.
2 -3 days per week
2-6 sets
≤ 6 repetitions
Intensity of 80 - 90 % of 1RM
Muscular endurance;
2 - 3 days per week
2 - 3 sets
≥ 12 repetitions
Intensity of 60% - 70% of 1RM
Flexibility
2- 3 days a week
≥ 4 repetitions per muscle group
15 - 60 seconds
Body composition Women men
Essential fat 10-13% 2-5 %
Athletes 14-20% 6-13 %
Fitness 21-24% 14-17 %
Average 25-31% 18-24%
Obese ≥ 32% ≥ 25%
<span> Cellular respiration rates would increase in the individual’s cells. </span>
The answer is B). Genetic screening basically testing for the genetic traits of an individual. Therefore the answer would be B).
Answer:
When the diaphragm contracts (it's a large flat muscle), it pulls the lungs down this causing expansion which eventually lead to inhalation of air. If it's injured, then that will be affected.
