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Anna71 [15]
3 years ago
13

Which type of exercise can be hard on the joints

Health
1 answer:
iragen [17]3 years ago
5 0

Answer:

Aerobic exercise

Explanation:

They can improve your cardiovascular health, help you control your weight and give you more stamina and energy. Examples of low-impact aerobic exercises that are easier on your joints include walking, bicycling, swimming and using an elliptical machine.

plz mark me as brainliest :)

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-hope this helps! Xx


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