3 years ago

Which type of exercise can be hard on the joints

Health

1 answer:

iragen [17]3 years ago

5 0

Answer:

Aerobic exercise

Explanation:

They can improve your cardiovascular health, help you control your weight and give you more stamina and energy. Examples of low-impact aerobic exercises that are easier on your joints include walking, bicycling, swimming and using an elliptical machine.

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