Answer:
yes Power is the fitness skill associated with the rate at which strength can be used.
I would say bicycling because jogging and jumping jacks can be bad on your knees because of the impact. Biking is pretty smooth though and wouldn't have much of an impact. Hope this helps :)
B) Becoming aware of your own reaction to it, is the first step. From there you can take steps to handle your stress like catching up on missed sleep.
Breathing is a motor skill. This is because it is involves using muscles, which in this case, are in the lungs.
Answer: Breathing
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