Positive- helps keeps your body active and more will help you keep a good balance of energy to do things
Negative- the negatives could be more stress due to lack of energy not as confident in your decisions due to not very good vibes( I don’t know how to explain it) your less likely to do a good job at a project or work
Hope this helps
<h2>Question</h2>
Example of Medium term goal
<h2>✒ Answer</h2>
Example number 1
Fitness - I will run in the Bridges Fun Run on April 4th. Money - I will save $100 in my money box by my birthday
Example number 2
I will achieve 70% or higher in my chemistry midterm exam.
Answer:
-Exercise regularly. Physical activity plays a key role in reducing and preventing the effects of stress. ...
-Eat a healthy diet. ...
-Reduce caffeine and sugar. ...
-Avoid alcohol, cigarettes, and drugs. ...
-Get enough sleep.
Are there any options for this question?
