Metabolism
<span><span>Metabolism is a process that helps in chemical transformations within the cells of all living organisms. Metabolism actually helps an organism to grow, reproduce, and respond to the changes in the environment and also to maintain their own structure. Metabolism can also be divided into two parts and they are anabolism and catabolism. Without metabolism it is not possible for any organism to survive.<span>
</span></span>Cellular respiration involves a series of chemical reactions. The enzymes increase the rate of the reactions. The reactions that are catalysed by enzymes actually helps the organism to grow, respond to various changes in the environment, reproduce and continue maintaining their own structures. Cellular respiration is also considered a part of the metabolism process. This process actually helps in carrying the oxygen through the blood.<span>
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The answer is A, you need certification
Umm what is your question?
I'd personally say B because a warmup will reduce injury, soreness, and get you ready. Then you have your exercise. Then the cooldown helps <span>bring the heartrate down to near-normal and to get the blood circulating freely back to the heart. Stopping abruptly could result in fainting or place undue stress on the heart.</span>
