A measure of your cardiorespiratory endurance tells a fitness professional: Your aerobic fitness, or how efficiently your heart is working.
During low exercise intensity levels you would still be able to sing. Correct answer: A Low-intensity exercise is exercise that gets you to about 40 to 50 percent of your MHR. Examples include a casual walk, a stretch session, a beginners' yoga class or tai chi... Low-intensity exercises can easily become moderate-intensity exercises by upping your pace. However while performing moderate activity you can talk, but you can't sing.
During an asthma attack the muscle wall contracts and the lining of the airways becomes swollen and inflamed. These changes cause a narrowing of the airways which is further aggravated by an increase in secretions from the mucus membrane, which may actually block the smaller airways hope this helps
Answer:
risk factors are:
1. Having unprotected sex. ...
2. Having sexual contact with multiple partners. ...
3. Having a history of STIs . ...
4. Being forced to engage in sexual activity. ...
5. Misuse of alcohol or use of recreational drugs. ...
6. Injecting drugs. ...
7. Being young.
The correct option for above statement is:
Talk test
Talk test does not require any physical work so it is not an effective way to gauge your body during exercise.
Explanation:
Talk test is something that doesn't require any work or physical activity.So if one need to gauge the body during exercise he cam adopt this activity.
