Question

Which of these is not an effective way to gauge the level at which your body is working during exercise?

Answer 1

The correct option for above statement is:

Talk test

Talk test does not require any physical work so it is not an effective way to gauge your body during exercise.

Explanation:

Talk test is something that doesn't require any work or physical activity.So if one need to gauge the body during exercise he cam adopt this activity.

Answer 2

C.) Talk test

Talk test does not require any physical work so it is not an effective way to gauge your body during exercise.