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Answer:
F = 2 * 30 / 5 = 12 N to stop forward motion
F = 2 * 40 / 5 = 16 N to accelerate to 90 degrees
(12^2 + 16^2)^1.2 = 20 N average force applied
Explanation:
Given that,
Initial velocity, u = 11.3 m/s
Angle above the horizontal, 
Time of flight :

Horizontal distance traveled is given by :
x = ut
x = 11.3 m/s × 1.32 s
x = 14.916 m
Maximum height is given by :

Hence, time of flight is 1.32 s, horizontal distance is 14.916 m and maximum height is 2.14 m.
Because the act of braking is an example of negative acceleration.
Example: if the rate of braking was say 2 meters per second^2, and the starting velocity was 10 m/s, it would take 5 seconds to come to a stop(during those 5 seconds you would still be moving).