1) Change to a healthy diet (cut the carbs, consume more proteins)
2) Hit the gym
3) Yoga
The spinal cord has no connection to the urinary system. It does have a connection to the Central Nervous System, however.
Parents getting involved in the sports life of their
children can be a huge boast for the kids. Especially, if the parents have been
in the same sports. But it often happens that parents try to see their children
achieve what they could not achieve. In the process, they tend to push the
limits of their children’s in a way that they themselves didn’t. whereas every
human is different. What the kids can do better may be the parents could not. And
what could the parents do well, be the children’s do not excel that much at it.
There needs to be a carefully drawn line between pushing too hard and being
supporting.
