Answer:
im havin a great day today. just doing classes all day. how bout urself?
Answer:
NOOB learn it from book, sorry it is for points
The pineal gland is in charge of producing melatonin which regulates your body's rhythms (including your circadian rhythm, a rhythm that tells your body if it is night or daytime). This would cause your body to think it is earlier than it actually is, keeping you awake.
Examples of sedentary behaviors include watching television, playing video games, using the computer, reading, driving or riding in a car/bus and sitting around talking, eating or drinking.
