I wont write you a 4 paragraph essay, but what I will do is give you some advice. When you're writing an essay, the paragraphs don't have to be massive. You can use 4 sentences, and it will be considered a paragraph. Add the basic information it wants, and no more. Good luck!
A galaxy I think but that seems to simple ?
over eating
putting too much food during each bite
eating with your mouth open
not washing hands before eating
making too many sounds while eating
may cause tiredness
you dont want replace fun activities with over eating
may eat too many unhealthy foods because it tastes good