Answer:
Take the stairs. You've probably heard this one before but taking the stairs is a great way to add movement to your day and increase your heart rate. ...
Take a walk. ...
Wake up and work out. ...
Wear a pedometer. ...
Add movement to housework.
Explanation:
Please mark the crown :)
It’s fine you can always try and make it up for next term
C) <span> Charlie should immediately start an exercise and diet program because all his tests indicate that he is extremely obese, which puts him at risk for several diseases. A BMI of over 24.9 is unhealthy and a waist circumference is considered big for a male.</span>
When the body cannot produce or resist insulin which affects the level of blood glucose is called Type II diabetes. It can happen due to unbalanced and unhealthy diets.
To decrease the likelihood of Type II Diabetes Aiden should:
Option C. Eat more vegetables
Causes of Type II Diabetes can be explained as:
- The inactive lifestyle and eating unhealthy food that does not include balanced meals are the main cause of Diabetes.
- Drinking more coffee will not aid in avoiding the risk of getting diabetes.
- Reading books and playing boards game are not physical exercises for the body and does not contribute to avoiding the risks.
Therefore, Aiden should eat vegetables.
To learn more about Type II Diabetes follow the link:
brainly.com/question/869870
A lot lower risk of getting serveral differnt types of cancer to insure she isnt caught cheating and punishment to follow if she was drug tested at work, or at school, to prevent her from going into heavy depression later in life
