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Anton [14]
4 years ago
5

Crunches are principally a(n) __________ exercise.A.abdominalB.armC.backD.chest Please select the best answer from the choices p

rovided.
Social Studies
2 answers:
riadik2000 [5.3K]4 years ago
8 0

Answer:

Crunches are principally a A.)Abdominal exercise

Explanation:

Montano1993 [528]4 years ago
5 0

Answer:

Crunches are principally an A. abdominal exercise.

Explanation:

Crunches focus on core strength, referring to the abdominal area. This type of exercise is generally  done to increase muscle.

They are done by laying on one's back and pushing the upper body up towards the legs, going back down without touching the floor and going back up.

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