Arm circles are an effective dynamic stretch for swimmers because they
1 answer:
Copy the movements performed in the activity, they get the muscles warmed up for what's to come
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B. giving into pressure from others is not a way to prevent risk
Sprains occur most frequently in the ankle, while strains most often occur in the lower back or the hamstring.
I think its B i hope it helps
The answer to this question is A. i hope this helps.
