5-10 I would say is the reasonable amount of yine
True. There are a lot of good sites and hotlines to call for help.
Answer:
The teen will most likley loose wait but does not mean its heathy bc you need calories
Explanation:
Do you have choices or no?
Think before you speak. In the heat of the moment, it's easy to say something you'll later regret. ...
Once you're calm, express your anger. As soon as you're thinking clearly, express your frustration in an assertive but nonconfrontational way.
Get some exercise. Physical activity can help reduce stress that can cause you to become angry. ...
Take a timeout. Timeouts aren't just for kids. Give yourself short breaks during times of the day that tend to be stressful.
Identify possible solutions. Instead of focusing on what made you mad, work on resolving the issue at hand.
Dilution is a term for thinning
