Well you have to think of it like electricity go through your answer closes to that and figure it out
I believe is A) Inner core
We can solve the problem by using the first law of thermodynamics:

where
is the change in internal energy of the system
is the heat absorbed by the system
is the work done by the system on the surrounding
In this problem, the work done by the system is

with a negative sign because the work is done by the surrounding on the system, while the heat absorbed is

with a negative sign as well because it is released by the system.
Therefore, by using the initial equation, we find

This is called average speed.Its really simple