Any food providing 10%-19% of the daily value for a nutrient in one serving is considered to be a _____ source of the nutrient.

1 answer:

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It is considered to be a good source of the nutrient. It would mean that you could eat less and still get the recommended daily allowance, and would not gain weight. Diets rich in these foods would be considered healthy diets, and are highly recommended.

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Any food providing 10%-19% of the daily value for a nutrient in one serving is considered to be a _____ source of the nutrient.​

Any food providing 10%-19% of the daily value for a nutrient in one serving is considered to be a _____ source of the nutrient.