The process of providing or obtaining the food necessary for health and growth.
"a guide to good nutrition"
Answer: is this something you have to do actually?
Explanation:
As a full-time student and a part-time worker in a fast food chain, no. Trust me, I want to change my diet, but it just seems impossible in a way. First of all, organic food are much more expensive, which is a big no for me since most of my money goes to my savings for tuition. Working in a fast food chain is not a big help either when it comes to good food choices. I get 50% discount in my work, so of course, as a practical person, I'd rather eat those grease than buy organic foods. Studying in university makes it worse. The food there are expensive and most are definitely unhealthy. So I tend to buy the $2.99 sausage and egg in Mac's since it's the cheapest thing that I could find. However, I make sure that I make up for it at home. I eat mostly fruits when I'm at home, and if I got time, I prepare a healthy meal to bring with me in school and work.
Answer:
D.) Nutrition Facts labels
Explanation:
A.) is incorrect because these types of books are often misleading. If anything, these books likely contain harmful dieting techniques. They are not bound by any law to contain accurate information.
B.) is incorrect because advertisements only show the most appealing information about a product. Therefore, they are likely to leave out important, less attractive, and potential risky information pertaining to their product.
C.) is incorrect because it is very easy to get nutrition facts incorrect. You cannot be sure on the source of their information or if they forgot important facts.
D.) is correct because nutrition fact labels are required by law to include accurate information describing a product. They are not allowed to skew numbers to make them more appealing or leave out potential side effects.