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sweet [91]
3 years ago
12

Which could best be described as an act of self-management? a. practicing abstinence of alcohol, drugs, and tobacco b. practicin

g health-enhancing behaviors and reducing negative influences and risk c. monitoring negative behavior through the use of strong social networks d. taking positive risks that benefit one's overall health
Health
1 answer:
geniusboy [140]3 years ago
7 0
D. taking positive risks that benefit ones overall health.
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In the united states , how many people died each year from sudden cardiac arrest ?
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8 0
3 years ago
You have been asked to administer medication to a client as a part of implementing their individualised plan. This is outside th
klasskru [66]
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3 years ago
PLEASE HELP! WILL BRAINLY! 16 poitns
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Answer:

There aren't many tips that can be given this late (exercise is something you get better at doing over time), but I can say this:

Breath IN through your mouth, and OUT through your nose. This helps keep your oxygen levels higher so you don't run out of energy.

Don't over-exert yourself in the beginning. Humans are 'endurance predators', so it's bad to run as hard and fast as you can in the beginning because you will drain your energy too soon.

3 0
3 years ago
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Which actions are examples of unsafe exercise behavior? Check all that apply.
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hurting your ankle while jogging, but deciding to continue running

using fitness supplements and energy bars without paying attention to the nutrition information

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Explanation:

8 0
4 years ago
Read 2 more answers
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