I WILL GIVE BRAINLIEST ANSWER! Please help me with this! I only have 10 days to finish all my course work and don't have time. (
It can be made up, just try and make it kind of believable ) With a partner, complete the Skill Tests for the six areas of skill-related fitness and record both your scores and your partner’s scores below. Answer the reflection questions. My Scores:
Agility – Agility Square Test:
Speed – Stay on Your Toes Test:
Reaction Time – Ready, Set, Go Test:
Balance – Stork Stance Test:
Coordination – Off the Wall Test:
Power – Standing Long Jump Test:
Partner Scores:
Agility – Agility Square Test:
Speed – Stay on Your Toes Test:
Reaction Time – Ready, Set, Go Test:
Balance – Stork Stance Test:
Coordination – Off the Wall Test:
Power – Standing Long Jump Test:
( Its the same tests but for a partner )
My Scores: 1.Agility – Agility Square Test:55 seconds 2.Speed – Stay on Your Toes Test: 27 seconds 3.Reaction Time – Ready, Set, Go Test: completed activity in 32 seconds 4.Balance – Stork Stance Test: 17 seconds 5.Coordination – Off the Wall Test:able to catch the ball 41 times 6.Power – Standing Long Jump Test: 4ft 8in Partner Scores: 1.Agility – Agility Square Test:60 seconds 2.Speed – Stay on Your Toes Test: 35 seconds 3.Reaction Time – Ready, Set, Go Test:completed activity in 28 seconds 4.Balance – Stork Stance Test: 20 seconds 5.Coordination – Off the Wall Test:able to catch the ball 36 times 6.Power – Standing Long Jump Test: 5ft 3in
Do daily challenges such as doing as many pushups as you can one day and the next moving on to how many squats, in this day in age you can find many apps to work out at home with no equipment and for free.