To be physically fit it means to eat healthy and have at least 30 minutes or blood pumping cardiovascular exercise a day it does not mean to way a certain weight or look a certain way
Answer:
This depends if you go to work everyday.
Explanation:
What I mean by this is that, if you have worked (like office or some type of job which requires pressure or lots of movement) and you suddenly decide to retire, your body wouldnt be able to cope with it as it is used to the pressure of doing a job.
If you dont exercise daily or do some sort of movement, you will develop many problems, for instance, ligament pain, obesity and many more.
Answer: 375 grams
Explanation:
Hi to answer this question we have to multiply the amount of kcal that hE eats per day (2,500) by the percentage in decimal form (60/100= 0.60)
Mathematically speaking:
2,500 x 0.60 = 1,500 kcal
Since each gram of carbohydrate provides 4 kilocalories of energy. To express the result in grams we simply have to divide it by 4:
1,500 kcal / 4 kcal/gram = 375 grams
Feel free to ask for more if needed or if you did not understand something.
Answer:
I have accomplished reading more, I was not a very good reader befor the last year and I have really stepped up my game lately! I have read many books and increased my vocabulary and my revading skills very much so.
This has made me very proud because a lot of people in my family are really good readers and I have never been one so this makes me feel proud that now i can sorta keep up with everyone. And i just feel as if this skill will help later in life.
Explanation:
;)))
None, it’s just simple calories that have probably been stored as energy by now, unless you ate three of them in a row I don’t think you’ll gain much weight
