Answer: start by avoiding anything artificial, then pile on the green stuff, next keep a food journal, after that set healthy limits, lastly never let ur self get too full
Explanation:
Answer:
lifting weights.
working with resistance bands.
hill walking.
Explanation:
lifting weights helps prevent osteoporosis.
working with resistance bands helps engage all of your major muscle groups from shoulders to back, and chest to biceps.
hill walking.reducing health risks and building fitness.
Answer:
Chelsea's social factors increase her risks of a communicable disease.
Explanation:
Veronica and Chelsea are twins that were separated at birth, and while Chelsea is raised by a family that does not make much money, and does not have easy access to healthcare, Veronica is raised by a family that makes a lot of money, lives in a newly built home, has a farm and has access to healthcare.
Therefore, the conclusions that I can make about Chelsea's health as an adult is that her social factors increase her risks of a communicable disease.
Answer:
"My child sleeps between 11 and 12 hours a night."
Explanation:
Sleep is extremely important for the child as it is during sleep that complex neurophysiological processes occur that determine the production of substances eg growth hormone that stimulates the development of muscle mass, promotes bone stretching, decreased fat accumulation , improves physical performance and activates the immune system.
Sleep time may vary with age, personality and family dynamics. But in general, children from 1 to 3 years sleep between 12 and 14 hours daily, the afternoon sleep between 1 and 2 hours. Between 3 and 5 years is 11 to 12 hours daily. By age 4 most children no longer sleep during the day. From 6 to 12 years old, children are of school age and it is recommended that they sleep between 10 and 11 hours.
Decomposition is the suffix