Answer:
fresh fruits ,fresh vegetables ,whole grains ,proteins ,dairy...flexibility exercises/yoga/ aerobic activities/tag...biking/ ...SILVER PEAKS Height Growth Maximizer
Explanation:
It's called Trichromoniais
From my understanding i would say true
It leaves less of a risk of obesity
Calories is watching fat intake with food. if you're trying to watch your calories yes it's the fat, because you are trying to eat less fat to maintain a good diet.
sugar crash is to much sugar intake and it makes you fatigue and go to sleep or you feel drowsy and lazy. To much sugar intake is a reason for sugar crash.