Many people understand what they are going through isn’t right or that they shouldn’t be feeling this way, but with child abuse violence or drug abuse, people will tend to not tell anybody and they will not get care. People with depression will tend to try and push through it on their own rather than trying to get help with an adult or therapist.
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Marathon’s consist of running/jogging/sprinting long distances, so first off it would be a good idea to increase stamina, which would be done by jogging everyday, increasing your distance everyday. Stretch your calf muscles upper leg muscles to avoid cramps while running too.
Answer: the answer is hello
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Time isint a concern for me but money is :/