To treat muscle cramps, it is important to relax the muscle. Stop any activity and stretch gently the muscles and to hydrate your body. Also, if muscle cramps is a regular occurrence then it is recommended to add more magnesium in the diet. <span />
Answer: 1)Focus on your strengths. Focusing on your core values, beliefs and perceived strengths can motivate people to succeed, and may even buffer the negative effects of bias.
2)Seek support systems.
3)Get involved.
4)Help yourself think clearly.
5)Don't dwell.
6)Seek professional help.
Foods that require cold holding must be kept at:
D. 41 degrees Fahrenheit or colder<span />
Youre supposed to take .32 grams of protein per pound
60kg is about 132.28 so
132.28x.32=42.33
Answer:
Exercise increases the heart rate, heart output and it also increases the amount of blood pounded into the body at every heart beat. But in the cases of people who have adapted to exercise, it reduces their heart rate.
Explanation:
