FITT stands for Frequency or how many times per week you are accomplishing the exercise. I, stand for intensity. T, is for time, which means how prolonged is each training session. The last T stands for Type, which pars are you using a bicycle, a stair climber or a treadmill.
<h3>What is the cardiovascular system?</h3>
The cardiovascular system consists of the heart, blood vessels, and blood.
This system has three main functions: Transport of nutrients, oxygen, and hormones to cells throughout the body and removal of metabolic wastes (carbon dioxide, nitrogenous wastes).
Thus, this could be the answer.
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It's an energy that is released by nuclear fission, decay and fussion. This generate enrergy
Answer:
They are people with a high level of self-esteem.
Explanation:
People with high self-esteem often present themselves comfortable with the changes that occur with themselves. These people accept themselves and are happy with the way they are, they accept the change of age and modify their personalities according to that change and according to the way they find most appropriate and comfortable. In addition, people with high self-confidence are able to maintain a sense of self-continuity, even in the midst of changes in themselves and around them.
