Answer:
Interval:
- Jog or walk at a more comfortable pace for three minutes.
- Sprint for 60 seconds.
- Perform five to ten cycles or continue until you've completed two or three miles. Total workout time will depend on your fitness level and running speed.
Circuit:
- Upper-body. Press-ups, Bench dips, Pull-ups, Medicine ball chest pass, Bench lift, Inclined press-up.
- Core & trunk. Sit-ups (lower abdominals), Stomach crunch (upper abdominals), Back extension chest rise.
Explanation:
Interval training is just varying the intensity on the same exact exercise, whereas circuit is a group of different exercises done in order.
I think the answer would be to tell her friends how much she likes being on the team because then they can know that it's something she likes to do and hopefully they'll respect that and not make fun of her.
(i'm gonna try to give more reason cause my last comment was deleted)
i think it may be D because that would be the only one to make sense
it wouldn't be A because how would changing their behavior help physical impairments? (it wouldn't)
i don't think it would be B because how could that help..
i don't think it would be C because medication does not help with those kinds of problems, i think,
hope this helps :)
sorry if im wrong :(
The answer you are looking for is B.
